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Get 7 Stretching Tips to Improve Your Flexibility!

What Are Your Limits?
Use simple stretching techniques effectively and safely to reduce injury, improve athletic performance and do away with annoying muscle and joint pain for good.
Should You Stretch an Injury?
Stay ahead of the curve and keep abreast of the latest research and development in the stretching, flexibility and sports injury industry.
Are You Warming Up Properly?
Safeguard yourself against inappropriate stretches that will do you more harm than good. Is there such thing as a good stretch or a bad stretch? Learn the truth and you’ll be able to pick the best stretches for you.
Stretching Tips eBook

Get your free eBook & 1 hour MP3 Audio!

Learn how to stretch properly and improve your flexibility quickly and safely with my free Stretching Tips eBook & MP3 Audio.

In my free Stretching Tips eBook you’ll get all the basics on how to stretch properly so you get the most out of your time spent stretching. While my 1 hour MP3 Audio presentation takes you beyond the basics and discusses little known stretching secrets that will revolutionize the way you think about stretching and flexibility.

When Should You Stretch?

Discover which type of stretching to use at what point in your recovery and rehabilitation. This is crucial to a safe and speedy recovery. The right type of stretching at the right time will take weeks off your recovery.

Which Muscles Should You Stretch?
Incorporate advanced stretching techniques into your training to take your athletic ability to the next level. Just knowing the best stretches to do at the right time could mean a new personal best time.
Are You Breathing Properly?

Uncover the myths and misconceptions about stretching, flexibility and sports injury. What does the latest research say about how to use stretching? You better learn this quickly before you make your injury worse.

How’s Your Posture?
Beware of the cookie-cutting approach used by 90% of today’s so called experts. Knowing how to identify the cookie-cutter approach will save you a heap of time and money.

See what others are saying…

“Thanks to you, I am using a leg that doctors said I would never use again.” Fonnie Hall

(Winlock, Washington, US)

“Your free tips and injury recommendations have healed my pulled calf muscle. I’m back up on the slopes and fully recovered.” Mendy Jimison

(California, US)

“This is the first cycling season that I don’t have knee pain! Thank you for compiling such a valuable resource of best stretches.” Duane Koszalka

(Independence, Kansas, US)

“I was walking unaided in seven days to the amazement of my physical therapists.” Joyce Banttari

(Aurora, Minnesota, US)

“Every high school coach & athlete should become your student.” Paul Foreman

(Kentucky, US)

“I can’t begin to tell you how much you have helped me. Your stretches have helped me get back into activities that I thought were history.” Mel Milliron

(West Farmington, Ohio, US)

Brad Walker, Stretching Exercises Expert

Meet the Author

Brad Walker has coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball. He’s lectured extensively on stretching, flexibility and sports injury management. In 1990 Brad was ranked 3rd in Australia as a junior competitor at the National Triathlon Long Course Championships (2.2km swim, 80km bike and 20km run). And more recently, raced at the 2018 Triathlon World Championships.

Sounds great you say! But why is it FREE?

Here at StretchCoach.com I know I’m the world’s leading authority on stretching and flexibility, but you don’t… YET! So I want to prove to you that I know what I’m talking about and you can trust me with your stretching, flexibility and sports injury concerns.

Since 1995 I’ve been at the cutting-edge of research and development into the field of stretching, flexibility and sports injury management. At a time when stretching got nothing more than a mention in the latest publications on health and fitness, I was busy compiling, refining and testing every aspect of stretching and flexibility training. Today I continue to push the boundaries concerning the little-known topic of stretching and flexibility training.

So what do you get?

Apart from being kept up-to-date with the latest research and development in stretching, flexibility and sports injury management, plus exclusive content, private Q&A’s and free giveaways; you’ll also get…

Click here to read the Stretching Tips eBook

Stretching Tips eBook

…learn the importance of when to stretch and how to stretch; how your posture affects your flexibility; and most importantly, when not to stretch.
Click here to listen to the Stretching Secrets Exposed MP3

Stretching Secrets Exposed MP3

…where I discuss little known stretching secrets that will revolutionize the way you think about stretching and flexibility training.
Click here to get 10 free stretching routines

10 Free Stretch Routines

…for your neck and upper back; your chest and shoulders; your lower back and buttocks; your hips and groin; and your thighs and hamstrings.

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