Become Loose, Limber & Pain Free!
Learn How To Stretch Properly and Improve Your Flexibility & Fitness Quickly and Safely.
In the Stretching Tips eBook you’ll get all the basics on how to stretch properly so you get the most out of your time spent stretching. While the 1 hour MP3 Audio presentation takes you beyond the basics and discusses little known stretching secrets that will revolutionize the way you think about stretching and flexibility.
With these up-to-date, cutting-edge stretching and flexibility, you’ll learn how to…
Use simple stretching techniques effectively and safely to reduce injury, improve athletic performance and do away with annoying muscle and joint pain for good.
Safeguard yourself against inappropriate stretches that will do you more harm than good. Is there such thing as a good stretch or a bad stretch? Learn the truth and you’ll never have to worry again about picking the right stretch.
Stay ahead of the curve and keep abreast of the latest research and development in the stretching and flexibility industry.
Discover which type of stretching to use at what point in your recovery and rehabilitation. This is crucial to a safe and speedy recovery. The right type of stretching at the right time will take weeks off your recovery.
Incorporate advanced stretching techniques into your training to take your athletic ability to the next level. Just knowing the right type of stretching to do at the right time could mean a new personal best time.
Uncover the myths and misconceptions about stretching and flexibility. What does the latest research say about how to use stretching? You better learn this quickly before you make your injury worse.
Beware of the cookie-cutting approach used by 90% of today’s so called experts. Knowing how to identify the cookie-cutter approach will save you a heap of time and money, plus it will also warn you of charlatans, sharks and rip-off merchants.
And Much, Much, Much more…