2-Day, Hands-on Assisted Stretching Workshop
Advanced Application of Assisted Stretching Exercises
Date: Saturday, May 31 and Sunday, June 1, 2025
Time: 8:00am to 5:00pm (1 hour for lunch)
Venue: Strong Bodies, 15 Police Lane, Geelong CBD, 3220
Duration: 2 x 8-hour days
Cost: AU$595 per person ($50 Early Bird Discount before May 19)
Note: Limited to 18 attendees.
What will you learn?
Stretching for mobility and freedom of movement; Misconceptions about how to use stretching; Stretching and its place in overall health and fitness; Benefits of stretching; Stretching definitions; The dangers of poor flexibility and factors that cause poor flexibility; Different types of stretching (and their advantages and disadvantages); Rules for safe stretching; Stretching mistakes; Stretching posture and alignment; Contraindications; How to protect yourself (physically) during the stretches; What to do when stretching doesn’t work; How to design your own stretching routine; plus…
You’ll develop a fundamental understanding of the physiology of stretching, flexibility and mobility training.
You’ll learn how to incorporate the right stretches into your existing treatments or offer stretching as a stand-alone service.
Hands-on application and practice of key assisted stretching exercises for the Lower Back, Hips, Glutes, Hamstrings, IT Band, Piriformis, Core, Adductors (groin), Quads, Calves, Achilles, Chest, Shoulders, Upper back, Wrists and Neck.
Who is the workshop for?
Your CEP’s (Continuing Education Points)
Successful completion of the course will entitle you to CEP’s (Continuing Education Points) from a number of leading health and fitness organization from around Australia.
At present the Assisted Stretching Workshop has been awarded approved provider status with the MAA (Massage Association of Australia), the AMT (Association of Massage Therapists), the ATMS (Australian Traditional-Medicine Society), and the ANTA (Australian Natural Therapists Association).
Your Instructor
Brad Walker is often referred to as the “Stretch Coach” and has even been called the Stretching Guru. Magazines such as Runners World, Bicycling, Triathlete, Swimming & Fitness, and Triathlon Sports have all featured his work. Amazon (author page) has listed his books on five Best-Seller lists. Google cites over 100,000 references to him and his work on the internet. And satisfied customers from 122 countries have sent 1,000’s of verified customer reviews.
Brad has been involved in stretching, flexibility and sports injury management since the early 1990’s. He’s lectured for some of the world’s most renowned sports medicine organizations, and coached elite level and world champion athletes from sports as diverse as triathlon, roller skating, squash, motor cycle racing, and baseball. If you want to know about stretching, flexibility or sports injury management, Brad Walker is the go-to-guy.
Register Below
Click on the button below to register and reserve your spot…
You’ll be more knowledgeable, more skilled, better qualified and most importantly, more respected.
You’ll attract new clients, get better results, have happier clients, and be able to charge more.