Full-color (2ft x 3ft) Visual Wall Poster, Detailing 30 Different Stretching Exercises!

Name: Stretching Poster
Brand: StretchCoach.com
SKU: POSTER
Price: 14.95 USD
Availability: InStock
Rating: 5 (2 reviews)

“…it’s so easy to look up at my stretching poster on the wall and have an array of visual stretching exercises to pick from!”

A stretching poster with a red background, featuring various stretching techniques and illustration

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The poster is a huge 2ft x 3ft (23.4 x 33.1 inches or 594mm x 841mm), full-color visual wall poster, printed on high quality 100# gloss art paper.

It’s a reminder of the importance of stretching and details 30 different stretching exercises.

Plus it also includes a list of stretching benefits and rules so you’ll get the most out of your time spent stretching.

Pictures in a book are fine, but not always easy to find when you’re in the middle of a workout… But with the Stretching Poster hanging on your wall you’ll always have the perfect stretch right in front of you.

You’ll be able to pick and choose the stretches that match your workout. Plus, you’ll have a constant reminder to make flexibility training a routine part of every workout.

The Stretching Institute

4.8

Based on 79 reviews

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Adam Pillsbury

19:15 20 Oct 22

The stretching posters I bought are detailed and have improved my stretching after workouts greatly!

Luke Reineck

12:18 21 Sep 22

Thorough review of anatomy and physiology. Great videos of proper stretching technique. This worked well to train my staff and increase the services I offer at my chiropractic office.

Kevin Munn LMT

13:47 04 Aug 22

Great material and customer service located in one place

Abbey Dixon

19:46 27 Jul 22

Learning alot and getting ready to offer stretching with my massages or even separate! Great program!!

Dolly Mersinger

13:03 06 Jun 22

Have been very happy doing my "stretch tape " in the morning. My trainer comments on my "excellent" flexibility often during our work-outs.
You are correct that if one ignores stretching in there fitness regime then they do so at their own peril. Thanks,
Duston

john mcevoy

08:37 30 May 22

Only 3 weeks in so still doing the stretches and awaiting results

Marty Ogilvie

19:47 25 Nov 21

I love this program! I do 2 stretching sessions every day and feel great 👍

Gary Maxwell

18:07 14 Oct 21

I was interested to expand my fitness knowledge and earn CEU's. The stretch certification was advertised on Facebook. I contacted the company to sign up for the course and ordered course books.

After I started the course, I found additional books on rotator cuff and shin splints. Definitely looking forward to enhancing my fitness background to better assist my clientele.

Gunter Bauer

16:57 22 Jul 21

Knee pain for over two years during the pandemic no hands on physio available.
After about a month using Beads stretching program pain has almost gone.
Send a view email's to Brad regards D's knee pain and great feedback. Hopefully Brad will develop a more specific program for knee pain and a stretching routine for the over fithy year old ones upward

Chase Cawood

14:46 20 Jun 21

Incredible program. This course is full of knowledge you need to stretch your clients. Not just stretch them but understand why and what you’re stretching. Thanks brad!

Shaun Romans

14:49 15 May 21

My stretching diagram are perfect! It gives my clients a better understanding of how to do the stretch I instructing them to do! Thank you!!!!

Jim Hoey

00:29 14 May 20

The selection of stretching routines in "The Big Book of STRETCH ROUTINES" really is amazing. Although I have not done everyone yet, I have found each one helpful. The pictures with details are quite helpful. Not only are there stretches for body parts but stretches designed to help with certain issues people might have.

oldcaptainrusty .

17:24 07 May 20

I'm 70 y/o and just getting into archery with a compound bow. I found when I would shoot a few arrows, my shoulder would hurt the next day. I was looking for a stretching and warm up system for archery. Your product filled the bill without having to buy any expensive equipment or memberships. Now I stretch and warm up before I shoot using your program, no more sore shoulders the next day. It sure has helped this old geezer out. Thanks

Gary Barlich

18:34 05 May 20

I've bought a number of books and DVDs from here over the years and love all their products. The books have this great lay flat binding that's perfect for learning a new stretch or routine. Also there is no fluff. Very detailed, and focused information.
My stretching routine was getting kind of stale so I bought the Big Book of Stretching Routines. It has routines for EVERYTHING. You can just start with a few muscle groups and see if they're tight. Then build your practice up plugging and playing as needed. One muscle group is loose then swap it out for another. Had a recent injury? There's probably a routine to prevent a future one.

Peter Henderson

22:43 20 Apr 20

I'm 70 years old. I play a competitive sport that involves week-long national tournaments and two-week-long international tournaments. I also still enjoy skiing. I do Brad's range of stretches after I exercise(including gardening).

Since doing these stretches I haven't pulled any muscles, and I'm moving as well the business end of the tournament as I was at the start. Before taking up Brad's stretches, I was prone to muscle injury and was considering retiring to the garden. A morning's skiing was enough. Now I'm on the slope every day I can.

Also, I enjoy Brad's updates as the knowledge he imparts enables me to understand the stretching process better.

carol ford

20:57 24 Feb 20

I have used a number of Brad's videos and manuals during recovery from a compound hip fracture.The effect on mobility extended beyond the injured area, but with Brad's materials I was able to restore mobility, and I now have a reference I can draw upon to remain active in daily life. Brad explains the physiology, and outlines ways to put a program together for your own needs. I sometimes refer back to the manuals as my needs change. There is a lot of information in them. I them wholeheartedly.

Leslie Cotham

16:42 04 Feb 20

Great Resource! As an injury prevention and rehabilitation specialist, I find the Stretching Institute to be a great resource to learn from and refer my clients to for adjunct support in furthering their healing process. I've been using the Stretching Institute for several years and I'm very thankful for all the work Brad has put in and continues to put in to offer those of us in the health care industry relevant support materials...Thank You!

Taryn Boyd

10:07 02 Feb 20

I use the Stretching Posters ALL the time in my massage clinic.The combination of words & pictures is fantastic.
The different articles - I print those out to read over lunch. It increases my knowledge, which I can then pass on to my clients for a better outcome for them.
Keep up the great work. Thank you.

zip stowe

14:01 31 Jan 20

Really love all the different kinds of stretches that you can do with this product. It is very easy to go from one stretch into another. It is also not hard to learn because my 12 year old performed them with me. I would recommend this to everyone.

Clay Cox

00:06 31 Jan 20

Materials provided are very helpful for me and my patients. Professional and well presented posts. Course materials were very complete and presented in manner that was easily understood as well as helpful. Easy for me to pass on to my patients.

Carolyn O

18:19 30 Jan 20

I worked through their 7-step rotator cuff program to recover from a rotator cuff tear and was VERY pleased with the results. I was able to avoid anti-inflammatory medication, steroid injections, and other pricey things my doctor was suggesting, and I now have my full range of motion back. I have since recommended the 7-step plan to a friend and he was thrilled with his results. And their customer service is great!

Karen Frogner

15:40 30 Jan 20

I purchased the 3 stretch posters and was very pleased with them. It is helpful to see specific muscles targeted when you have a problem area. The posters have great graphics and information. Yes it would be helpful to have more stretches, but that would mean be less information on each group. I guess you have decide your priority. Them came quickly and a quality product. I would definitely recommend them.

Gary Ricard

15:34 30 Jan 20

Great information on a very important, but often overlooked aspect of exercise, or even general health. As we age, flexibility becomes one of our biggest challenges. The Stretch Coach offers many important videos and news letters to help old jocks, like myself, to fight the "stiffness enemy!" I highly recommend his programs....

lordlegbail .

05:30 21 Jan 20

They provide excellent customer service and follow up on my purchase. Brad is very professional and reliable. I bought the Ultimate Guide to Stretching And Flexibility, because I strained my hip flexors and groin muscles, and wanted to learn how to avoid future problems. The book is first rate, full of clear photographs and detailed instructions for each stretch. The book is sensibly divided into sections dealing with stretches for different areas of the body. The textual beginning sections address the science of stretching, different kinds of stretching, the philosophies behind them, and the pros and cons of each. In an appendix are programs listing stretches from various chapters of the book for focusing on specific muscle groups. This book is well worth buying and you won't regret it.

More reviews

My swimmers can see what exercises benefit them…

“I hang my posters up every week on the walls as habit now, and my swimmers can see what exercises benefit them, and what exercises to do for injury problems. They also get into the habit of finishing their sessions and straight into there post stretching routine. The posters are a great source of information to the swimmers.”

Maureen Keil

(Inverness, United Kingdom)

I love the stretching poster even more than the book…

“I just wanted to let you know that I love the stretching poster even more than the book, because it is right there in front of me, reminding me what to do, without having to find the book or page number to start. Thanks for a really great product.”

Tracy

(New Jersey, United States)

How will the Stretching Poster help you?

The Stretching Poster will give you the tools you need to take your flexibility to the next level. It’s designed in an easy-to-use, quick reference format, meaning you can access the information at a glance.

Whether you want to alleviate annoying tight muscles, loosen those stiff joints, or improve your physical ability and sporting performance, the Stretching Poster will help you…

Sick & tired of tight, sore muscles? – The Stretching Poster will give you the stretches you need to loosen your muscles and reduce that pain.

Suffering with stiff joints and muscles? – The Stretching Poster will help you increase your flexibility and do away with stiff, tight muscles and joints.

Sick of not being able to perform like you should? – The Stretching Poster will help you improve your flexibility and your sporting performance.

The Stretching Poster will help you boost your performance, avoid injuries, alleviate muscle pain, maximize your workout, and maybe even extend your career. The Stretching Poster comes with all the information you need to confidently perform the stretches that will make all the difference to your flexibility.

Plus, we guarantee you’ll receive your poster in pristine condition. The Stretching Poster will arrive packed in a solid cardboard mailing tube to ensure delivery of your poster in A1 condition.

Plus… 3 Special Bonuses Absolutely Free!

If you order today, you’ll also get my Special Bonus Stretching & Flexibility Package worth over $150.00 for FREE! Your FREE Bonus Package includes…

Stretching for Muscle and Joint Freedom

Special Bonus #1 ($29.00 Value)
This 15 minute MP3 audio (download version) was taken from a radio interview with Sports Radio 927. Go ahead and order right now and you’ll get exclusive access to listen in on Brad Walker and Trevor Himstedt as they discuss how to safely use stretching to minimize sports injury and improve freedom of movement. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.

The Secrets to Successful Back Stretching

Special Bonus #2 ($97.00 Value)
This 1 hour MP3 audio (download version) was taken from a tele-conference with The Healthy Back Institute. Order today and you’ll get exclusive access to listen in on Brad Walker and Steve Hefferon as they discuss how to use the different types of stretching to treat back pain, and just about any other muscle pain condition. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.

The Stretching and Flexibility Report

Special Bonus #3 ($29.00 Value)
You’ll also get a free copy of the Stretching & Flexibility Report by Brad Appleton. This informative report is over 65 pages in length (download version), and includes heaps of detailed information on some of the more technical aspects of stretching and flexibility. It’s a great compliment to your new stretching and flexibility products.

And you can rest easy...

All my products come with an unconditional, 60 Day, 100% satisfaction guarantee.

If any of my products do not live up to the standard you expect, or if for any reason you’re not completely satisfied, simply call my office (toll-free on 1-877-580-7771) or contact me via the “Contact Us” page, and one of my friendly staff will assist you in returning your order and processing a refund.

Your Complete Stretching and Flexibility Package!

The bottom line is… Your results are guaranteed. When you use any of my stretching and flexibility products you’ll get everything you need to improve your flexibility and fitness. So don’t delay; this offer expires soon. Get the Stretching Poster and improve your flexibility now.

Kind regards,

Brad Walker
The Stretch Coach

Stretching Poster

$19.95