Finally, an amazingly effective way to loosen up stiff muscles fast, even if you feel like your muscles are made of rock!

Claim your copy of my Ultimate Guide to Stretching & Flexibility and discover how to get loose, limber and pain free in less than 10 minutes a day.

Feel like your muscles are made of rock?
Can’t loosen them up no matter what you try?
Convinced it’s all in your genes and you’re destined to be stiff, tight and in pain forever?

…then keep reading to see how I turn muscles made of rock into loose, limber, supple muscles that move with pain free ease!

Hi, my name is Brad Walker and I’m a Health Science graduate of the University of New England with postgraduate accreditations in athletics, swimming and triathlon coaching.

I’ve been involved in stretching, flexibility and sports injury management since the early 1990’s. And I’ve lectured for some of the world’s most renowned sports medicine organizations.

I’ve coached elite level and world champion athletes from sports as diverse as triathlon, roller skating, squash, motor cycle racing and baseball.

I’ve written 5 books on stretching and sports injury management; including the Anatomy of Stretching and the Anatomy of Sports Injuries. And Amazon has listed my books at the top of five of their Best-Seller lists.

More than 70,000 people just like you have used my Ultimate Guide to Stretching & Flexibility to turn muscles made of rock into loose, limber, supple muscles that move with pain free ease!

Do away with stiff, tight muscles and joints;
Get rid of injuries, aches and pains;
Improve your full body mobility;
Bend, reach and turn without discomfort;
Improve your sporting performance; and
Take your flexibility to a whole new level.

My lower back was pain free…

“As soon as I viewed your Book & DVD I realised immediately that the exercises covered everything from my neck to my ankles. I started immediately and within a few days I noted that the pain in my lower back had almost disappeared. Within a few weeks I started to realise that my lower back was pain free and I felt like I had gotten my life back!”


(Queensland, Australia)

I am totally healed…

“Piriformis Syndrome is what I was FINALLY diagnosed with after four grueling months of pain and being out of work last year at this time. I’m so grateful for your information. I am totally healed, but I find that if I don’t keep my piriformis well oiled, it hurts from inactivity.”


(United States)

First cycling season pain free…

“I have been applying the stretching techniques you teach in your book, The Stretching Handbook, before and after exercise for nearly a year now: Specifically the ITB, hamstrings and other leg and back muscles stretches. This is the first cycling season that I don’t have knee pain! Thank you for compiling such a valuable resource.”

Duane Koszalka

(Kansas, United States)

The pain has disappeared…

“I am almost 66 years old, very active, and have been suffering from femoral / patellar pain from tight muscles due to excessive hill hiking and backpacking. Since starting your stretching routine from the Stretching Handbook, the pain has disappeared. Also, I have had pain behind the knee while squatting to the ground to pick something up. This pain has also diminished greatly on a daily basis and I expect it to disappear altogether.”


(Montana, United States)

At 54 , I’ve never felt better…

“After several years of suffering from mild intermittent pain and immobility in my left shoulder/arm (probably due to age & repetitive movements), i woke up 8 weeks ago in excrutiating pain, unable to move my arm. Not wanting surgery or endless, useless physical therapy, I found your site on google search and thought it was worth a try. Today am nearly pain-free and have regained about 90% mobility. What discomfort i do have is very mild. I am continuing the program and expect to attain full recovery. I have also begun the whole-body stretching routine in the bonus material i received… at 54 years of age, i’ve never felt better!”


(California, United States)

Lower back pain is 99% gone…

“The first couple of days I was sore from doing all of the stretching. But, I was persistent and I am not sore when I do them anymore. Also, the lower back pain that I was having is gone 99% of the time. And, I was having pain across my back (roughly between my shoulder blades) that seemed to be related to hunching-over when doing housework chores that is now gone most of the time! What a treat that has been! Also, I am generally much, much calmer now and nicer to be around! Thank you very much!”


(Groton, Massachusetts, United States)

Pain free with your stretches…

“I want to thank you wonderful people for the help you have given me. I struggled with sciatic nerve pain for two years before I found you and ordered the stretching video and book guide. What a difference! I know in time I will be pain free with your stretches. I have told everyone who has any problems about you. Thanks again for being the wonderful people you are.”

Janie Holt

(Georgia, United States)

I do the stretches and all is well…

“I have much less hip pain now! I was afraid I had a bad hip due to sporadic pain I was experiencing, but a massage therapist I visited on a bike trip a year ago suggested it was a tight psoas. I did the psoas stretches in your program noted for psoas, and have felt much better since then. Whenever it starts up, I do the stretches and all is well.”


(Ohio, United States)

Enjoying my sport again…

“Just wanted to say a big “thanks” for your suggestion that I use the piriformis stretch for my hip pain. I had almost given up hope of ever being able to run again. Now I’m back running three days a week. I have also used your book and website for stretches for a rotator cuff injury. Again, these have helped a lot and I am back to my favourite sport – Rowing, every weekend. I had assumed my problems were age related (I’m 53) but by paying attention to stretching specific muscles before and after each outing, I’m mostly pain-free and enjoying my sport again. Thanks a million.”


(Dublin, Ireland)

It works…

“I am 56 years old and used to get knee pain after playing badminton and I used to wear knee pad. After taking my x-ray my doctor told me I am suffering from arthritis and there is no treatment and I have to live with it. Since I started stretching exercises before and after playing badminton my knee pain has disappeared and I am not using knee pad. I really want to thank you Stretching Institute. It works. I am a happy customer!”


(Middlesex, United Kingdom)

My life has been changed…

“I have been dealing with upper and lower back pain for many years. Pain and stiffness had become a part of my life. You just learn how to deal with it. After many doctors and at least one shot in the lower back I learned how to survive with my newest best friend who was always with me. Somehow I ran across an ad from you and just thought I would take a look at it. I purchase a stretch rope and the stretching chart. My life has been changed. My best friend has pretty much left the house. I do a daily stretching routine and my range of motion has greatly improved and my pain is hardly noticeable. I am absolutely ecstatic that I can now move around like I haven’t been able to in years.”

Don Wroten

(Souderton, PA, United States)

Your exercises really worked for me…

“I had a accident while garden two years ago and have been going to my family doctor who referred me to a orthopedic specialist and they sent me to physical therapist and they still could not figure out what was wrong, It made me feel so, so hopeless because I was in so much pain. But because of The Stretching Institute I am pain free. Your exercise regimen really worked for me.”


(Kansas City, Missouri, United States)

With these cutting-edge flexibility tools you’ll be guided step-by-step by a world renowned flexibility and sports injury expert through the exact stretches that will benefit you the most.
Plus, there are so many stretches to choose from you’ll never have to worry about running out of different stretches to do.

The handbook includes 135 stretches and the DVD includes 44 video demonstrations to help you improve athletic performance, minimize sports injury, do away with stiff, aching muscles and joints and get you loose, limber and pain free in less than 10 minutes a day.


No more stick figures. No more hand-drawn pictures. No more trying to remember which stretch to do. No more trying to remember the correct form and technique. You’ll be doing the right stretch, the right way, every time.

And I’ve simplified things for you by categorizing all the stretches into the major muscle groups of the body. Need a stretch for your shoulders? Flick to that section and there are over 15 to choose from. What about your back? Over 22 to choose from.

Go ahead and claim your copy of my Ultimate Guide to Stretching & Flexibility below, while stocks last.

Download Version

Add to Cart

$25.90 $19.95

Hard Copy Version

Add to Cart

$34.90 $29.95

Plus… 3 Special Bonuses Absolutely Free!

If you order today, you’ll also get my Special Bonus Stretching & Flexibility Package worth over $150.00 for FREE! Your FREE Bonus Package includes…


Stretching for Muscle and Joint Freedom

Special Bonus #1 ($29.00 Value)
This 15 minute MP3 audio (download version) was taken from a radio interview with Sports Radio 927. Go ahead and order right now and you’ll get exclusive access to listen in on Brad Walker and Trevor Himstedt as they discuss how to safely use stretching to minimize sports injury and improve freedom of movement. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.


The Secrets to Successful Back Stretching

Special Bonus #2 ($97.00 Value)
This 1 hour MP3 audio (download version) was taken from a tele-conference with The Healthy Back Institute. Order today and you’ll get exclusive access to listen in on Brad Walker and Steve Hefferon as they discuss how to use the different types of stretching to treat back pain, and just about any other muscle pain condition. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.


The Stretching & Flexibility Report

Special Bonus #3 ($29.00 Value)
You’ll also get a free copy of the Stretching & Flexibility Report by Brad Appleton. This informative report is over 65 pages in length (download version), and includes heaps of detailed information on some of the more technical aspects of stretching and flexibility. It’s a great compliment to your new stretching and flexibility products.

Risk Free, Lifetime Money Back GuaranteeAnd you can rest easy…

All my products come with an unconditional, LIFETIME, 100% satisfaction guarantee.

In fact, you don’t even need to return the product! If you’re not happy just let me know why it wasn’t suitable (market research so I can make the product better) and I’ll refund the cost of the product (not shipping) and you can keep the product (or give it to a friend, or donate it to a local library or sports club).

Your Complete Stretching and Flexibility Package!

The bottom line is… Your results are guaranteed. When you use any of my stretching and flexibility products you’ll get everything you need to get loose, limber and pain free in less than 10 minutes a day.

And with my rock-solid 100% Money Back Guarantee, you’ve got nothing to lose. So don’t delay; this offer expires soon.


Kind regards,
Brad Walker signature
Brad Walker
The Stretch Coach

P.S. You can Rest Easy! I’ve been online since May 2000, and have shipped over 70,000 packages to 122 countries.

P.P.S. Remember, if you order today you’ll get all the extra special bonuses that are the perfect companion to the Ultimate Guide. And you’ll also qualify for my risk free, Lifetime Money Back Guarantee. Don’t delay – Claim your copy now!

Download Version

Add to Cart

$25.90 $19.95

Hard Copy Version

Add to Cart

$34.90 $29.95