Have You Ever Tried to Design a Personalized Stretching Program?

Ahhh… The Frustration of it all! You’re sitting there with pen in hand, staring at a blank piece of paper. Racking your brain to think of a few good stretches, but you keep coming back to the same old boring stretches you always do.

To design a personalized stretching program you need to have a detailed understanding of anatomy and physiology; have experience in basic strength and conditioning techniques; have a vast selection of stretches to choose from; and know precisely what stretches are relevant for each particular muscle group and each particular sport.

And even if you do have all the above, it takes time, discipline and a lot of effort to design and create safe, effective programs for yourself or your clients. Well, now you can…

Create Personalized Stretching Programs Quickly and Easily – Guaranteed!

Click a few buttons; choose a few options and presto; instant stretching programs, ready to print out or save them for later. Never waste time again trying to design a personalized stretching program. With InstantStretch you can create as many professional stretching programs as you want. Create programs for:

Specific sports

Specific muscles

Sports injuries

Your clients

Yourself

Warming up

Cooling down

Sports injury prevention

Sports injury rehab

…All with absolutely no effort on your part. Simply click a few buttons, choose a few options and there you have it; a safe, personalized program ready to print out and use straight away (or save it for later).

Each print out comes with an easy-to-understand instruction page so you (or your client) knows exactly what to do. Then each stretch listed in the program comes with a high quality picture and easy-to-understand description of how the stretch is performed. Nothing could be simpler.

Warning to all PT’s, Massage Therapists and Chiropractors

9 out of 10 patients who walk out of your office can’t remember the stretching program you just prescribed them!

You’ve just given your customer a ticket to pain relief, restoration and health. But they’ve forgotten 90% of what you said by the time they get to their car. 2 weeks later they come back, they’re in pain, and they think it’s your fault. It’s time to change that.

By pressing a few buttons you can give them a custom stretching program in less than 60 seconds. Every detail laid out on a clean sheet of paper they can take and use right away.

My clients are very impressed…

“I am a Medical Massage Therapist and I recommend stretches to my clients to help them maintain range of motion. Your InstantStretch v3.2 software was a welcome addition. I am now able to print stretches, both by muscle group and / or by Sports and give them to my clients. The stretches are great and my clients are very impressed with my ability to print stretches for them.”

Gail Russo, LMBT

(North Carolina, United States)

Why did I create this software?

Hi, my name is Brad Walker and I’m the creator of InstantStretch. I’m a Health Science graduate of the University of New England and have postgraduate accreditation’s in athletics, swimming and triathlon coaching. I’ve work with elite level and world champion athletes and I’ve lectured for Sports Medicine Australia on injury prevention.

For over 30 years I’ve been involved in the health and fitness industry; specifically working in the field of stretching, flexibility training and sports injury management.

My first book, the Ultimate Guide to Stretching & Flexibility has sold over 40,000 copies and deals specifically with all aspects of stretching and flexibility. Over the years I’ve built a reputation as the world’s #1 authority on stretching and flexibility, and as such am constantly asked to design stretching programs for many different people and many different purposes.

Then one day I thought to myself… “Wouldn’t it be great to be able to print out stretching programs on demand, instead of having to create each program from scratch?” That was the day that InstantStretch was born.

This software packs my 30 plus years of experience with athletes, injury sufferers and medical professionals into a potent, high speed, step-by-step program generating power-house.

InstantStretch is so easy to use!

InstantStretch is an easy-to-use piece of software that allows anyone (and I mean anyone), to design and create unlimited stretching programs with ease. You don’t need any special training; you don’t need to know all about anatomy and how muscles work; and you don’t even need to know what stretches to choose. All you need to do is choose a few options and let the software do the rest. Here’s how simple it is…

Input some personal information, so you can identify who the program is for.
Choose a level of fitness and what type of program you want (a Sports Specific program, a Muscle Group program, an Anatomical Muscle program, or design your own program).
Decide how many stretches you want in your program.
…and then hit save, Email or print.

It’s that simple! For a more detailed explanation have a look at some of the InstantStretch video tutorials here.

Screen shots from the new v3.2 release

Add, Edit and Delete clients. Run a back-up or restore.

Customize the photos. Add your own photos.

Add, delete or re-arrange the stretches. Add custom comments.

Review the program. Save, Email or Print the program.

InstantStretch Special Features!

InstantStretch is a world first. No other software comes even close in being able to do what it does. In fact, there is no other software that does anything like this.

Store an unlimited number of clients.

Create as many stretching programs as you want.

Create programs for 37 different sports.

Create programs for 119 different muscles.

Create programs for 38 different sports injuries.

Design your own fully customized stretching programs.

Save and archive your programs for later use.

Email programs to clients directly from the software.

Print programs (or save as PDF) to take with you wherever you go.

Includes 135 different stretches.

Add your own stretching photos.

Customize print outs with your own logo and branding.

All stretches come with a top quality color photograph and detailed instructions.

Operates directly from your own computer (you DON’T need to be connected to the internet).

Ready to order? Click here now!

Will InstantStretch work on your computer?

The InstantStretch software is currently available for both Windows PC and Macintosh computers, and is compatible with Windows 2000 or later (2000/XP/Vista/Win7), and for Mac OS X 10.2 or later.

And you can rest easy! InstantStretch has the SOFTPEDIA “100% Clean” Award.

Softpedia guarantees that InstantStretch is 100% Clean, which means it does not contain any form of malware, including spyware, viruses, trojans or backdoors.

What does that mean? It means that the InstantStretch software was tested thoroughly by Softpedia and was found absolutely clean; therefore, it can be installed and used with no concern by any computer user.

What will InstantStretch do for you?

The possibilities are endless. You can use InstantStretch to create personalized stretching programs for yourself or your clients; for a particular sport or a particular muscle group; or simply to save time.

Are you a coach, trainer, therapist or health care professional?
Then you need InstantStretch for your clients. No more wasting time designing monotonous programs. Create hundreds of programs in no time, and best of all, your clients will be so impressed with the quality of the programs; your reputation as a trainer will skyrocket.

Are you a pro athlete or serious competitor?
Then you need InstantStretch for the giant variety of programs you can generate. No more doing the same old boring stretches. With over 130 different stretches you never need to do the same program twice. Design a program for your warm-up; your cool-down; or any tight muscle groups.

Do you enjoy your sport and want to get better?
Then you need InstantStretch to help you improve your Personal-Best; to lower your handicap; or just to get rid of those tight, stiff muscle groups.

The Stretching Institute

4.9

Based on 54 reviews

Jim Hoey

00:29 14 May 20

The selection of stretching routines in "The Big Book of STRETCH ROUTINES" really is amazing. Although I have not... done everyone yet, I have found each one helpful. The pictures with details are quite helpful. Not only are there stretches for body parts but stretches designed to help with certain issues people might have.read more

oldcaptainrusty .

17:24 07 May 20

I'm 70 y/o and just getting into archery with a compound bow. I found when I would shoot a few arrows, my shoulder... would hurt the next day. I was looking for a stretching and warm up system for archery. Your product filled the bill without having to buy any expensive equipment or memberships. Now I stretch and warm up before I shoot using your program, no more sore shoulders the next day. It sure has helped this old geezer out. Thanksread more

Gary Barlich

18:34 05 May 20

I've bought a number of books and DVDs from here over the years and love all their products. The books have this great... lay flat binding that's perfect for learning a new stretch or routine. Also there is no fluff. Very detailed, and focused information.My stretching routine was getting kind of stale so I bought the Big Book of Stretching Routines. It has routines for EVERYTHING. You can just start with a few muscle groups and see if they're tight. Then build your practice up plugging and playing as needed. One muscle group is loose then swap it out for another. Had a recent injury? There's probably a routine to prevent a future one.read more

Peter Henderson

22:43 20 Apr 20

I'm 70 years old. I play a competitive sport that involves week-long national tournaments and two-week-long... international tournaments. I also still enjoy skiing. I do Brad's range of stretches after I exercise(including gardening). Since doing these stretches I haven't pulled any muscles, and I'm moving as well the business end of the tournament as I was at the start. Before taking up Brad's stretches, I was prone to muscle injury and was considering retiring to the garden. A morning's skiing was enough. Now I'm on the slope every day I can. Also, I enjoy Brad's updates as the knowledge he imparts enables me to understand the stretching process better.read more

carol ford

20:57 24 Feb 20

I have used a number of Brad's videos and manuals during recovery from a compound hip fracture.The effect on mobility... extended beyond the injured area, but with Brad's materials I was able to restore mobility, and I now have a reference I can draw upon to remain active in daily life. Brad explains the physiology, and outlines ways to put a program together for your own needs. I sometimes refer back to the manuals as my needs change. There is a lot of information in them. I them wholeheartedly.read more

Leslie Cotham

16:42 04 Feb 20

Great Resource! As an injury prevention and rehabilitation specialist, I find the Stretching Institute to be a great... resource to learn from and refer my clients to for adjunct support in furthering their healing process. I've been using the Stretching Institute for several years and I'm very thankful for all the work Brad has put in and continues to put in to offer those of us in the health care industry relevant support materials...Thank You!read more

Taryn Boyd

10:07 02 Feb 20

I use the Stretching Posters ALL the time in my massage clinic.The combination of words & pictures is fantastic.The... different articles - I print those out to read over lunch. It increases my knowledge, which I can then pass on to my clients for a better outcome for them. Keep up the great work. Thank you.read more

zip stowe

14:01 31 Jan 20

Really love all the different kinds of stretches that you can do with this product. It is very easy to go from one... stretch into another. It is also not hard to learn because my 12 year old performed them with me. I would recommend this to everyone.read more

Clay Cox

00:06 31 Jan 20

Materials provided are very helpful for me and my patients. Professional and well presented posts. Course materials... were very complete and presented in manner that was easily understood as well as helpful. Easy for me to pass on to my patients.read more

Carolyn O

18:19 30 Jan 20

I worked through their 7-step rotator cuff program to recover from a rotator cuff tear and was VERY pleased with the... results. I was able to avoid anti-inflammatory medication, steroid injections, and other pricey things my doctor was suggesting, and I now have my full range of motion back. I have since recommended the 7-step plan to a friend and he was thrilled with his results. And their customer service is great!read more

Karen Frogner

15:40 30 Jan 20

I purchased the 3 stretch posters and was very pleased with them. It is helpful to see specific muscles targeted when... you have a problem area. The posters have great graphics and information. Yes it would be helpful to have more stretches, but that would mean be less information on each group. I guess you have decide your priority. Them came quickly and a quality product. I would definitely recommend them.read more

Gary Ricard

15:34 30 Jan 20

Great information on a very important, but often overlooked aspect of exercise, or even general health. As we age,... flexibility becomes one of our biggest challenges. The Stretch Coach offers many important videos and news letters to help old jocks, like myself, to fight the "stiffness enemy!" I highly recommend his programs....read more

lordlegbail .

05:30 21 Jan 20

They provide excellent customer service and follow up on my purchase. Brad is very professional and reliable. I... bought the Ultimate Guide to Stretching And Flexibility, because I strained my hip flexors and groin muscles, and wanted to learn how to avoid future problems. The book is first rate, full of clear photographs and detailed instructions for each stretch. The book is sensibly divided into sections dealing with stretches for different areas of the body. The textual beginning sections address the science of stretching, different kinds of stretching, the philosophies behind them, and the pros and cons of each. In an appendix are programs listing stretches from various chapters of the book for focusing on specific muscle groups. This book is well worth buying and you won't regret it.read more

Next Reviews

A great service for our clients…

“I would like to express our thanks for the wonderful opportunity to make use the different stretching techniques provided to us through the InstantStretch software. Part of the services that we provide to our patients and clients is to educate them about their physical problems. The InstantStretch software helped us to accomplish this goal. From the time we purchased and started with the software, we are able to provide written home instruction to our patients and clients. Again, thank you.”

Alexander

(Bahrain)

Saves me so much time…

“I set up InstantStretch and it is working perfect!!! Thanks for an awesome product. I will be able to use this for so many clients of mine. In fact, I have already produced three programs for clients that I see tomorrow. It is amazing how much time this will save me in the future. Thank you so much again for making this available for therapists.”

Albert

(Surrey, United Kingdom)

InstantStretch sets me apart…

“My clients are super impressed & I have an add-on complimentary service no-one else in my area has… it sets me apart! I prescribe my stretches in a professional format that’s easy for clients to follow and understand… everything’s done for both them and myself!”

Tracy

(Newcastle, Australia)

Best purchase I’ve made as a massage therapist…

“With the InstantStretch software I am now able to give my clients clear and specific stretches via email that they can have access to anytime. It has saved me much time and effort sourcing stretches and putting together programs and printing/scanning them. I have received very good feedback from my clients. It also gives me more confidence and easily helps me to find stretches for specific sports and muscle groups. Best purchase I have made since being a remedial massage therapist. Thanks.”

Deanna

(Queensland, Australia)

My clients are getting better at their “homework”…

“After showing my clients what I want them to do, I can send them out of the office with a printout of the Stretching program that I want them to do at home. It’s great! I have found that the client is now getting better at their Homework between visits to my office.”

Elizabeth

(Washington, United States)

Here’s what you get with InstantStretch

You’ll get everything you need to create your own personalized stretch programs that will impress your clients; including…

The InstantStretch Software – 100% Fully Automated Stretching Program software with a push-button interface that works every time without fail. And you’ll be able to use the software to create as many stretching programs as you want; there is no limit to how many you can create.

Complete Video Instructional Manual – A simple, step-by-step, video tutorial detailing all the special features and abilities of the software. Everything from downloading, installing and setting up the software; to customizing a detailed, professional stretching program.

Install the Software on Multiple Computers – You can install the InstantStretch software on as many computers as you own. That’s right; if you own the computer you can install it on your work computer, your laptop and your home computer.

Personalized stretching programs for less than .50c each

Because InstantStretch is such a new product and there’s absolutely nothing like it on the market, I know I could charge US$197, I could probably even charge US$297. And even though I know InstantStretch is worth every cent of US$197, (I know I’ve got more than $197 value out of it), and InstantStretch has sold for US$147 in the past, for a limited time you can get this revolutionary software for only $97.

Just think about that for a minute. By the time you’ve created 100 programs, which is easy to do if you’re a personal trainer or therapist, InstantStretch has cost you less than a dollar per program. And by the time you’ve created 200 programs, it’s cost you less than 50 cents per program. If you’re in the health industry you can’t afford to be without this valuable, time saving software.

$97

And you can rest easy…

All my products come with an unconditional, 60 Day, 100% satisfaction guarantee.

In fact, you don’t even need to return the product! If you’re not happy just let me know why it wasn’t suitable (market research so I can make the product better) and I’ll refund the cost of the product (not shipping) and you can keep the product (or give it to a friend, or donate it to a local library or sports club).

Your Complete Stretching and Flexibility Package!

The bottom line is… Your results are guaranteed. Whether you want to create stretching programs for yourself or your clients; for a particular sport or a particular muscle group; or you just want to save time, InstantStretch will help you!

And with my rock-solid 100% Money Back Guarantee, you’ve got nothing to lose. Remember, this offer expires soon, so get InstantStretch now, and within the next few minutes you can be designing your own stretching programs like a pro.

Kind regards,

Brad Walker
The Stretch Coach

P.S. Just imagine, never having to suffer through the pain-staking process of designing stretching programs from scratch. Now you can finally create hundreds of stretching programs with almost zero effort on your behalf. Don’t waste another moment; do yourself and your clients a favor! Get InstantStretch now and you’ll never have to worry again about wasting time designing boring stretching programs.

P.P.S. Remember, if you order today you’ll also qualify for my risk free, 60 Day Money Back Guarantee. Don’t delay – Order now!