Create a Professional, Customized Stretching Program for every one of your clients in less than 60 Seconds:
Web-based software & Mobile app
If you work in the Health, Fitness or Bodywork Industry, and want to Boost Revenue, Retention and Client Satisfaction, then InstantStretch is for you!

With InstantStretch, you can create professional stretching programs for: Specific sports; Specific anatomical muscles; Warming up; Cooling down; Sports injury rehab; and Sports injury prevention.
Never waste time again trying to design a stretching program. Simply click a few buttons, choose a few options and there you have it; a safe, personalized program ready to print out and use straight away (or save it for later).
My clients are very impressed…
“I am a Medical Massage Therapist and I recommend stretches to my clients to help them maintain range of motion. Your InstantStretch software was a welcome addition. I am now able to print stretches, both by muscle group and / or by Sports and give them to my clients. The stretches are great and my clients are very impressed with my ability to print stretches for them.”
Warning to all Massage Therapists, PT’s, Chiropractors, Body-Workers, Trainers and Coaches…
9 out of 10 clients who walk out of your clinic can’t remember the “homework” you just gave them!
You’ve given your client a ticket to pain relief, restoration and health. But they’ve forgotten 90% of what you said by the time they get to their car. A week later they come back, they’re in pain, and they think it’s your fault. It’s time to change that.
By pressing a few buttons you can give them a customized stretching program in less than 60 seconds. Every detail laid out on a clean sheet of paper they can take and use right away (or send it to them in an email).
Never waste time again trying to design a stretching program. With InstantStretch you can create as many professional stretching programs as you want. Create programs for:
Specific muscle groups
…All with absolutely no effort on your part. Simply click a few buttons, choose a few options and there you have it; a safe, personalized program ready to print out and use straight away (or save it for later).
Each print out comes with an easy-to-understand instruction page so your client knows exactly what to do. Then each stretch listed in the program comes with a high quality picture and easy-to-understand description of how the stretch is performed. Nothing could be simpler.
Why did I create this software?

For over 30 years I’ve been involved in the health and fitness industry; specifically working in the field of stretching, flexibility training and sports injury management.
My first book, the Ultimate Guide to Stretching & Flexibility has sold over 40,000 copies and deals specifically with all aspects of stretching and flexibility. Over the years I’ve built a reputation as the world’s #1 authority on stretching and flexibility, and as such am constantly asked to design stretching programs for many different people and many different purposes.
Then one day I thought to myself… “Wouldn’t it be great if I could print out stretching programs on demand, instead of having to create each one from scratch?” That was the day InstantStretch was born.
This software packs my 30 plus years of experience with athletes, injury sufferers and medical professionals into a potent, high speed, step-by-step program generating power-house.
InstantStretch is so easy to use!
InstantStretch is an easy-to-use online tool that allows anyone (and I mean anyone), to design and create unlimited stretching programs with ease. You don’t need any special training; you don’t need to know about anatomy or how muscles work; and you don’t even need to know what stretches to choose. All you need to do is choose a few options and let the software do the rest. Here’s how simple it is…
- Input some personal information, so you can identify who the program is for.
- Choose a level of fitness and what type of program you want (a Sports Specific program, a Muscle Group program, an Anatomical Muscle program, a sports injury program or design your own program).
- Decide how many stretches you want in your program.
- …and then hit create.
It’s that simple! For a more detailed explanation, take a look at the InstantStretch video tutorials below.
Create programs for 37 different sports, 119 different muscles and 38 different sports injuries.
Save your programs as PDF’s to print out or email to your clients.
Customize print outs with your own logo and branding.
Includes 135 different stretches, all with a top-quality color photograph and detailed description.
See what others are saying about InstantStretch…
You are correct that if one ignores stretching in there fitness regime then they do so at their own peril. Thanks,
Duston
After I started the course, I found additional books on rotator cuff and shin splints. Definitely looking forward to enhancing my fitness background to better assist my clientele.
After about a month using Beads stretching program pain has almost gone.
Send a view email's to Brad regards D's knee pain and great feedback. Hopefully Brad will develop a more specific program for knee pain and a stretching routine for the over fithy year old ones upward



My stretching routine was getting kind of stale so I bought the Big Book of Stretching Routines. It has routines for EVERYTHING. You can just start with a few muscle groups and see if they're tight. Then build your practice up plugging and playing as needed. One muscle group is loose then swap it out for another. Had a recent injury? There's probably a routine to prevent a future one.

Since doing these stretches I haven't pulled any muscles, and I'm moving as well the business end of the tournament as I was at the start. Before taking up Brad's stretches, I was prone to muscle injury and was considering retiring to the garden. A morning's skiing was enough. Now I'm on the slope every day I can.
Also, I enjoy Brad's updates as the knowledge he imparts enables me to understand the stretching process better.



The different articles - I print those out to read over lunch. It increases my knowledge, which I can then pass on to my clients for a better outcome for them.
Keep up the great work. Thank you.







My clients are getting better at their “homework”…
“After showing my clients what I want them to do, I can send them out of the office with a printout of the Stretching program that I want them to do at home. It’s great! I have found that the client is now getting better at their Homework between visits to my office.”
A great service for our clients…
“I would like to express our thanks for the wonderful opportunity to make use the different stretching techniques provided to us through the InstantStretch software. Part of the services that we provide to our patients and clients is to educate them about their physical problems. The InstantStretch software helped us to accomplish this goal. From the time we purchased and started with the software, we are able to provide written home instruction to our patients and clients. Again, thank you.”
I can quickly design my own ‘sport-specific’ stretches…
“I was very impressed with InstantStretch. I love the fact that I can quickly design my own ‘sport-specific’ stretches, not only for volleyball but for multiple sports.”
I don’t have to flip through a book…
“This is a great program and an excellent idea. I love being able to create different routines and then print out the stretches that are generated. This way I don’t have to flip through a book to find a certain stretch.”
Saves me so much time…
“I set up InstantStretch and it is working perfect!!! Thanks for an awesome product. I will be able to use this for so many clients of mine. In fact, I have already produced three programs for clients that I see tomorrow. It is amazing how much time this will save me in the future. Thank you so much again for making this available for therapists.”
InstantStretch sets me apart…
“My clients are super impressed & I have an add-on complimentary service no-one else in my area has… it sets me apart! I prescribe my stretches in a professional format that’s easy for clients to follow and understand… everything’s done for both them and myself!”
Best purchase I’ve made as a massage therapist…
“With the InstantStretch software I am now able to give my clients clear and specific stretches via email that they can have access to anytime. It has saved me much time and effort sourcing stretches and putting together programs and printing/scanning them. I have received very good feedback from my clients. It also gives me more confidence and easily helps me to find stretches for specific sports and muscle groups. Best purchase I have made since being a remedial massage therapist. Thanks.”
An invaluable coaching aid…
“As a track and field athletics coach I find InstantStretch an invaluable coaching aid. It quickly helps me identify appropriate exercises to meet the athlete’s needs and the printable exercise sheets with instructions and diagrams for each exercise are a real bonus.”
The ultimate stretching software…
“InstantStretch is the ultimate stretching software which not only adds great value to my business but also saves time for both myself and my clients!”
I have used this software for many years and my clients and I love it…
“As a massage therapist and doula who also had a fitness certificate, I was really impressed with the Stretch Coach InstantStretch Software. I started using this software after I obtained my fitness certificate. While I knew how to direct my clients on stretching, it was hard to know if the few minutes of stretching I showed them after their massage could be replicated correctly at home. So, I did some research to find something I was confident about or could trust that would help my clients once they left my office. I found the Stretch Coach Software, I thought it was better than the training I received for my fitness certification.”
“I have used this software for many years and my clients and I love it. When I create the routine and hand them the paperwork, it tells them and shows them exactly what to do. I can also email it to them so they always have a personalized copy anywhere without having to track or remember what I said or where they left their printed paperwork.”
Here’s what you get with InstantStretch
You’ll get everything you need to create personalized stretch programs that will impress your clients; including…
The InstantStretch Online Software – 100% Fully Automated Stretching Program tool with a push-button interface that works every time without fail. And you’ll be able to use the tool to create as many stretching programs as you want; there is no limit to how many you can create.
Complete Video Instructional Manual – A simple, step-by-step, video tutorial detailing all the special features and abilities of the software. Everything from setting up the online software; to customizing a detailed, professional stretching program.
Use the Software on any device 24/7 – You can use the InstantStretch software on your computer, laptop, tablet or phone. That’s right; InstantStretch will work on any device 24/7.
And you can rest easy...
All my products come with an unconditional, 60 Day, 100% satisfaction guarantee.
If any of my products do not live up to the standard you expect, or if for any reason you’re not completely satisfied, simply call my office (toll-free on 1-877-580-7771) or contact me via the “Contact Us” page, and one of my friendly staff will assist you in returning your order and processing a refund.
Give your clients the treatments they deserve!
The bottom line is… Your results are guaranteed. Whether you want to create stretching programs for yourself or your clients; for a particular sport or a particular muscle group; or you just want to save time, InstantStretch will help you!
Just imagine, never having to suffer through the pain-staking process of designing stretching programs from scratch. Now you can create hundreds of stretching programs with ease. Don’t waste another moment; do your clients a favor and get InstantStretch below!
Remember, this offer expires soon, so get InstantStretch now, and within the next few minutes you can be designing your own stretching programs like a pro.
Kind regards,
Brad Walker
The Stretch Coach
Normally $147
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Normally $14.95
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