How Bad Is Your Shoulder?


Take this short quiz to get instant feedback on the state of your rotator cuff injury.


Answer these 10 easy questions and discover:

  • What stage of the recovery process you're currently at;
  • What type of treatments are most beneficial for your shoulder; and
  • How long the typical recovery time is for an injury like yours.


Get started by answering these 10 short questions:

1. For how long have you had this injury?

2. On a scale of 1 to 10 (1 lowest, 10 highest), what’s your current level of pain?

3. How would you describe the pain?

4. Have you ever hurt your shoulder before (is this a ‘RE’ injury)?

5. Have you had surgery on your shoulder before?

6. Do you remember how you hurt your shoulder?

7. On a scale of 1 to 5 (1 least, 5 most), how restricted is the movement around your shoulder?

8. Does your shoulder injury interrupt your sleep or keep you up at night?

9. Apart from this injury, how would you describe your current level of health and fitness?

10. How old are you?