Stretching & Mobility Workshop – San Jose

Date & Time: Wednesday, July 29 2015 at 6:30pm

Venue: TBA

Duration: 90 minutes

Cost: $10 per person

Topics covered will include: Stretching for mobility and freedom of movement; Misconceptions about how to use stretching; Stretching and its place in overall health and fitness; What to do when stretching doesn’t work; How to design your own stretching routine; Stretching for injury rehab; and a lot more. Click on the “Add to Cart” button below to reserve your spot…

San Jose

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$10.00