Thank You for Purchasing The Anatomy of Stretching!

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In the Stretching Tips eBook you’ll get all the basics on how to stretch properly so you get the most out of your time spent stretching.

While the 1 hour MP3 Audio Presentation takes you beyond the basics and discusses little known stretching secrets that will revolutionize the way you think about stretching and flexibility.

You’ll learn how to…

  • Incorporate advanced stretching techniques in your training to take your athletic ability to the next level. Just knowing the right type of stretching to do at the right time could mean a new personal best time.
  • Decide which type of stretching to use at what point in your rehabilitation. This is crucial to a safe and speedy recovery. The right type of stretching at the right time will take weeks off your recovery.

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Stretching Tips eBook
Stretching Secrets Exposed MP3 Audio