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For nearly 30 years I’ve been helping both young and old improve their flexibility, rehab their injuries and put an end to stiff, aching muscles and joints. If you’re ready to do the same, take a look at my stretching and sports injury resources below.

Stretching & Mobility Products

InstantStretch Software

Create, save and print as many professional stretching routines as you want, quickly and easily, for 37 sports and 119 different muscle groups.

$97 | Add to Cart
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Stretching Handbook

Minimize the likelihood of sports injury and improve athletic performance with 135 unique stretching exercises in an easy to use, quick reference guide.

$24.95 | Add to Cart
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Stretching DVD & CD-ROM

Get rid of back pain and do away with stiff, aching muscles and joints with over 40 visual stretching demonstrations for every muscle group.

$24.95 | Add to Cart
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Big Book of Daily Stretch Routines

Over 70 routines for every major muscle group in your body. Plus another 70+ routines for over 35 different injuries. And, my Top 10 all-time favorite routines.

$39.95 | Add to Cart
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Stretching Workshop DVD

Simple stretching techniques to help you recover from sports injury; relieve annoying back pain; and do away with stiff, aching muscles and joints.

$29.95 | Add to Cart
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Stretch Strap

This simple stretching tool will take you to a whole new level of flexibility. Comes with an instructional poster showing 15 common stretches.

$19.95 | Add to Cart
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Stretching Poster

Details and explains 30 stretching exercises in a visual wall chart for for personal use within gyms, fitness centers, sports clubs, or for personal use.

$9.95 | Add to Cart
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Anatomical Charts (set of 3)

3 large anatomical stretching charts display 48 different stretches for the Upper Body, the Lower Body and the Neck, Back & Core.

$19.95 | Add to Cart
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ProStretch - Single

Improve your calf & hamstring flexibility, and get relief from heel pain, shin splints, plantar fasciitis, back pain, hip pain, knee pain, and lower leg pains.

$31.95 | Add to Cart
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Bundle & Save!

Stretching Video, Book, DVD & CD-ROM

Includes 135 stretches in the Handbook and 44 visual stretching demonstrations on the DVD. Save $10.00.

$39.95 | Add to Cart
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Stretching Handbook, DVD & CD-ROM and Strap

Includes 135 stretches in the Handbook, 44 stretches on the DVD, and a Stretch Strap. Save $20.00.

$49.95 | Add to Cart

Download Versions

Stretching Handbook download

Handbook - Download Version

Digital download version (PDF format) of the Ultimate Guide to Stretching & Flexibility. Available for immediate download after purchase. (89MB)

$14.95 | Add to Cart
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DVD - Download Version

Digital download version (MP4 format) of the Stretching DVD. Plays on Windows, Mac, iPhone and Android. Available for immediate download. (200MB)

$14.95 | Add to Cart
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Stretching Video, Book, DVD & CD-ROM - Download Version

Digital download version (89MB PDF and MP4 format).  Available for immediate download after purchase.

$19.95 | Add to Cart
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Sports Injury Rehab

Rotator Cuff Stretches for Recovery

A step-by-step, proven method of reducing your shoulder pain, fixing your rotator cuff injury properly, and then making your shoulder strong and stable.

$97 | Add to Cart
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Shin Splints Treatment

Reduce your lower leg pain, fix your shin splints properly, strengthen your calves, loosen up your lower legs, and get back to pain free running quickly and safely.

$97 | Add to Cart
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Sports Injury Management

Get all the tips, tricks and techniques to successfully prevent and treat over 95% of all aches, pains and soft tissue sports injuries.

$47 | Add to Cart
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Stability Disc by Thera-Band

Decrease the risk of falls, improve muscle reaction times, reduce the risk of accidental injuries, improve mobility and enhance general performance.

$39.95 | Add to Cart
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RangeRoller Massage Tool

Massage both outer and inner layers of muscle and connective tissue to more effectively relieve knots, eliminate scar tissue & improve performance.

$24.95 | Add to Cart
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Thera-Bands (set of 3) - Light

Set of 3 bands for rehabilitating and restoring muscle and joint functions and for improving conditioning, balance and building strength.

$14.95 | Add to Cart

Hot / Cold Gel Pack

Use for hot or cold therapy. Reusable. Microwavable. Great for sprains, strain, bruises and all types of soft tissue injury treatment.

$9.95 | Add to Cart