…where he provides great advice on stretching exercises, sports injury solutions, and effective techniques to reduce pain and injury!

We hope you enjoy Brad’s advice and suggestions. Feel free to share your experiences, ask questions, and become part of our community of readers!

10 Free Stretching Routines...

* Rid yourself of tight, sore muscles. Includes routines for the upper back & neck; lower back; hips; buttocks; shoulders; chest; knees & quads.

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