We’ve had a lot of inquiries and request for an article about triathlon, so here it is. It includes the most common triathlon injuries; treatment and prevention tips; plus the top 3 recommended stretching exercises. Check it out at the link below…

Triathlon Stretches and Injury Prevention Tips

Kind regards,
Brad Walker
The Stretch Coach

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* Learn how to use stretching to improve your flexibility. Rid yourself of tight, sore muscles. And do away with annoying joint pain for good.

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