I’ve revamped the menus so you can jump from one stretch or routine to another with ease. Plus…
- I added a 20 second count-down timer to each stretch, so you know you’re doing the stretch for the right amount of time;
- I added 3 new customized stretching routines for the Upper Body, the Lower Body and the Neck, Back & Core; and
- I added a bonus CD-ROM feature that allows you to print out over 80 stretching routines for 22 sports and 19 different muscle groups.
The NEW Stretching DVD contains over 100 minutes of footage including complete demonstrations of 44 different stretching exercises for every muscle group in your body.
Until next time, stay healthy, keep stretching and God bless.
The Stretch Coach