The thumb and wrist are used in many actions during the course of a day. If you’ve ever injured your thumb or wrist you’ll know how debilitating it can be. In this issue of The Stretching & Sports Injury Report we’re taking an in-depth look at a condition called DeQuervain’s Syndrome.


Kind regards,

Brad Walker
The Stretch Coach

10 Free Stretching Routines...

Starting to slow down and stiffen up? Stay Loose, Limber and Pain Free with these 10 Free Stretching Routines.

* Limited time offer! Fill in the form below to get your free routines today.

    You have Successfully Subscribed!