This week we’ve got another free audio presentation called, Warm up Stretching Tips. It includes some of the most common myths and misconceptions about how to use stretching in the warm up, plus the latest stretching research.
Click on the link below to listen to this week’s MP3 Audio presentation: Warm up Stretching Tips. You can also download the MP3 to your iPod or MP3 player… Listen to the Warm up Stretching Tips Audio
The Stretch Coach