I hope you had a safe and happy time over the Christmas / New Year period.
Firstly, I want to say thank you to all those people who sent us Christmas messages of good cheer.
We received 100’s of emails from all over the globe, and while I couldn’t answer them all personally, I really did appreciate each and every one of them.
I’ve got a lot of things planned for 2015, but I’ll get to that a little later.
In the meantime, take a look at my most popular stretching article ever: It answers some of the most common questions people ask about how to stretch properly. Questions like: Which muscles should I stretch? When should I stretch? Should I stretch every day? Plus a whole lot more. Check it out at the link below…
Until next time, stay healthy, keep stretching and God bless.
The Stretch Coach