I hope you had a safe and happy time over the Christmas / New Year period.

Firstly, I want to say thank you to all those people who sent us Christmas messages of good cheer.

We received 100’s of emails from all over the globe, and while I couldn’t answer them all personally, I really did appreciate each and every one of them.

I’ve got a lot of things planned for 2015, but I’ll get to that a little later.

In the meantime, take a look at my most popular stretching article ever: It answers some of the most common questions people ask about how to stretch properly. Questions like: Which muscles should I stretch? When should I stretch? Should I stretch every day? Plus a whole lot more. Check it out at the link below…

How to Stretch, When to Stretch and Stretching Properly

Until next time, stay healthy, keep stretching and God bless.

 

Kind regards,

Brad Walker
The Stretch Coach

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