Welcome to this week’s issue of The Stretching & Sports Injury Report.

Last week we had a great response from our article on Sciatica Stretches and Sciatic Nerve Pain Treatment, so this week we’re sticking with the back pain topic.

This week, we’re looking at back pain from a more general perspective, including: causes of back pain, signs and symptoms, plus treatment and prevention strategies. I hope you enjoy…

Back Pain Treatment and Prevention


Kind regards,

Brad Walker
The Stretch Coach

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