Have you ever heard of Ankle Synovitis? If you’ve got inflammation, pain or swelling around the ankle joint you may have ankle synovitis without even knowing it.

This week’s issue of The Stretching & Sports Injury Report is all about Ankle Synovitis: what it is, what causes it and how to prevent and treat it. Check it out at the link below…

Ankle Synovitis Prevention and Treatment

 

Kind regards,

Brad Walker
The Stretch Coach

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